Shepherd's Pie

The swap
Cornstarch instead of flour to thicken the filling.
Ingredients
Every packaged ingredient marked GF label often hides gluten. Buy one labeled gluten-free.
Steps
- Boil the potatoes in salted water until tender, 15 to 18 minutes. Drain and mash with the butter, milk, salt, and pepper.
- Heat oven to 400°F. Brown the meat in a large ovenproof skillet; drain extra fat. Add the onion and carrots and cook 5 minutes, then the garlic and tomato paste for 1 minute.
- Add the broth, Worcestershire, and thyme. Simmer 5 minutes. Stir in the cornstarch mixture and cook until thickened. Stir in the peas and season.
- Spread the potatoes over the top, roughing up the surface with a fork. Bake 20 to 25 minutes, until golden on the ridges.
This recipe is general cooking information, not medical advice. If you or someone you cook for has celiac disease or a food allergy, follow your doctor's guidance.



