Baked Chicken Parmesan
The swap
Cornstarch instead of flour for the first coat, GF crumbs for the crust. Check the marinara label too.
Ingredients
Every packaged ingredient marked GF label often hides gluten. Buy one labeled gluten-free.
Steps
- Heat oven to 425°F. Line a sheet pan and grease it.
- Set up three plates: cornstarch; eggs; crumbs mixed with Parmesan and seasonings.
- Coat each piece of chicken in cornstarch, then egg, then the crumbs. Lay on the pan and spray or drizzle with oil.
- Bake 15 minutes, flip, and bake 5 minutes more.
- Spoon sauce over each piece and top with mozzarella. Bake 5 to 8 minutes until bubbly. Serve over pasta.
More gluten-free recipes
This recipe is general cooking information, not medical advice. If you or someone you cook for has celiac disease or a food allergy, follow your doctor's guidance.