Velvety Butternut Squash Soup

Ingredients

• 1 large butternut squash (about 3 pounds), peeled and cubed
• 1 onion, chopped
• 2 tablespoons olive oil
• 1 apple, peeled and chopped
• 4 cups vegetable broth
• 1/2 teaspoon each cinnamon and ground ginger
• 1/2 cup canned coconut milk
• Salt and pepper

Milk hides in breads, broths, and seasonings. Read the label of every packaged ingredient, every time.