Coconut Salmon Chowder
The swap
Canned coconut milk replaces cream. The lemon and dill keep it tasting like chowder, not curry.
Ingredients
Milk hides in breads, broths, and seasonings. Read the label of every packaged ingredient, every time.
Steps
- Cook the onion, celery, and carrot in the oil 6 minutes. Add the garlic for 1 minute.
- Add the potatoes, broth, corn, and dill. Simmer 15 minutes.
- Stir in the coconut milk and salmon. Simmer gently 5 to 6 minutes until the salmon flakes. Add the lemon juice and season.
More dairy-free recipes
This recipe is general cooking information, not medical advice. If you or someone you cook for has celiac disease or a food allergy, follow your doctor's guidance.