Freezer Breakfast Burritos
The swap
Salsa and beans add creaminess instead of cheese. Some tortillas contain milk, so read the label.
Ingredients
Milk hides in breads, broths, and seasonings. Read the label of every packaged ingredient, every time.
Steps
- Brown the sausage and remove. Cook the hash browns in the same pan until crisp.
- Whisk the eggs with the milk, salt, and pepper and scramble softly in an oiled pan.
- Lay out the tortillas. Divide the sausage, potatoes, eggs, beans, and salsa among them. Roll up tightly, folding in the sides.
- Eat right away, or wrap each in foil and freeze. To reheat, unwrap, wrap in a paper towel, and microwave 2 to 3 minutes, turning once.
More dairy-free recipes
This recipe is general cooking information, not medical advice. If you or someone you cook for has celiac disease or a food allergy, follow your doctor's guidance.