Baked Italian Meatballs

The swap
Nutritional yeast replaces the Parmesan, plant milk soaks the crumbs. Store-bought breadcrumbs and marinara sometimes contain cheese, so read labels.
Ingredients
Milk hides in breads, broths, and seasonings. Read the label of every packaged ingredient, every time.
Steps
- Heat oven to 400°F. Soak the breadcrumbs in the milk 5 minutes.
- Add everything except the marinara and mix gently. Roll into 1 1/2-inch balls.
- Bake on a lined pan 18 to 20 minutes.
- Simmer the meatballs in the marinara 10 minutes. Serve over spaghetti or in rolls.
This recipe is general cooking information, not medical advice. If you or someone you cook for has celiac disease or a food allergy, follow your doctor's guidance.



