Turkey Meatballs in Marinara
The swap
Oats and grated onion replace bread crumbs and milk, and flax replaces the egg. Many jarred sauces contain cheese, so check the label.
Ingredients
Free of all top 9 allergens and gluten when the packaged ingredients are. Items marked check label need a careful look.
Steps
- Heat the oven to 400°F and oil a baking sheet.
- Mix the turkey, oats, flax egg, onion with its juice, garlic, parsley, seasoning, and salt with your hands just until combined. Roll into 16 balls.
- Bake 15 minutes, until browned.
- Warm the marinara in a large pan, add the meatballs, and simmer 10 minutes. Serve over gluten-free pasta or rice.
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This recipe is general cooking information, not medical advice. If you or someone you cook for has celiac disease or a food allergy, follow your doctor's guidance.