Glazed Oat Meatloaf
The swap
Oats soaked in plant milk keep it tender instead of bread soaked in milk. The glaze skips Worcestershire sauce, which often contains anchovies.
Ingredients
Free of all top 9 allergens and gluten when the packaged ingredients are. Items marked check label need a careful look.
Steps
- Heat the oven to 350°F. Soak the oats in the plant milk for 5 minutes.
- Add the meat, flax egg, onion, garlic, thyme, salt, and pepper. Mix gently with your hands.
- Shape into a loaf on a foil-lined baking sheet.
- Stir the glaze together and spread half on the loaf. Bake 45 minutes, spread on the rest, and bake 15 to 20 minutes more, until the center reaches 160°F. Rest 10 minutes before slicing.
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This recipe is general cooking information, not medical advice. If you or someone you cook for has celiac disease or a food allergy, follow your doctor's guidance.