Frontier Made Kitchen
Top 9 Allergen-Free

Butternut Mac and Cheese

Serves 640 minutesMain Dishes

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Illustration of butternut mac and cheese

The swap

Squash gives the orange color and creamy body, and nutritional yeast gives the cheesy flavor, with no cheese, cashews, or soy.

Ingredients

Free of all top 9 allergens and gluten when the packaged ingredients are. Items marked check label need a careful look.

Steps

  1. Boil the squash, potato, onion, and garlic in salted water for 12 to 15 minutes, until very soft. Drain.
  2. Cook the pasta in salted water until just tender. Drain.
  3. Blend the vegetables with the milk, nutritional yeast, oil, lemon juice, mustard, salt, and paprika until silky.
  4. Toss the sauce with the pasta. Add a splash more milk if it's thick.

This recipe is general cooking information, not medical advice. If you or someone you cook for has celiac disease or a food allergy, follow your doctor's guidance.