Frontier Made Kitchen
Top 9 Allergen-Free

Maple Sunflower Seed Granola

Makes about 5 cups40 minutesBreakfast

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Illustration of maple sunflower seed granola

The swap

Seeds replace the usual almonds and pecans. Pressing it flat and leaving it alone while it cools makes big clusters with no egg white.

Ingredients

Free of all top 9 allergens and gluten when the packaged ingredients are. Items marked check label need a careful look.

Steps

  1. Heat the oven to 325°F and line a large baking sheet with parchment.
  2. Mix the oats, seeds, coconut, cinnamon, and salt. Warm the maple syrup and oil together, stir in the vanilla, and pour over the oats. Stir until everything is coated.
  3. Press the mixture into a flat, even layer. Bake 25 to 30 minutes, turning the pan halfway, until golden.
  4. Cool completely without stirring, then break into clusters and stir in the dried fruit. Store airtight up to 2 weeks.

This recipe is general cooking information, not medical advice. If you or someone you cook for has celiac disease or a food allergy, follow your doctor's guidance.