Hearty Beef Chili
The swap
Homemade spice mix instead of a chili packet, and cornmeal instead of flour to thicken.
Ingredients
Every packaged ingredient marked GF label often hides gluten. Buy one labeled gluten-free.
Steps
- Brown the beef in the oil in a large pot. Drain extra fat. Add the onion and pepper and cook 5 minutes. Add the garlic and spices and cook 1 minute.
- Add the tomatoes, beans, broth, sugar, and 1 1/2 teaspoons salt. Simmer partly covered 45 minutes, stirring occasionally.
- For a thicker chili, stir in the cornmeal and simmer 10 minutes more.
More gluten-free recipes
This recipe is general cooking information, not medical advice. If you or someone you cook for has celiac disease or a food allergy, follow your doctor's guidance.