Dairy-Free

Maple Roasted Root Vegetables

Name: Dairy-Free Maple Roasted Root Vegetables
Total time: 45 min
Yield: Serves 6
Cuisine: American
Ingredients: 2 pounds mixed carrots, parsnips, beets, and sweet potatoes, cut into chunks; 3 tablespoons olive oil; 1 tablespoon maple syrup; 1 teaspoon salt; 1/2 teaspoon pepper; 1 teaspoon fresh thyme or rosemary

Serves 645 minutesSides

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Illustration of maple roasted root vegetables

The swap

Olive oil instead of butter.

Ingredients

2 pounds mixed carrots, parsnips, beets, and sweet potatoes, cut into chunks
3 tablespoons olive oil
1 tablespoon maple syrup
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon fresh thyme or rosemary

Milk hides in breads, broths, and seasonings. Read the label of every packaged ingredient, every time.

Steps

Heat oven to 425°F.
Toss everything on a sheet pan and spread out. Roast 35 to 40 minutes, stirring once, until caramelized.

This recipe is general cooking information, not medical advice. If you or someone you cook for has celiac disease or a food allergy, follow your doctor's guidance.

Ingredients

Steps

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