Silky Cashew Alfredo

The swap
Blended cashews replace butter, cream, and Parmesan. (For a nut-free version, use 1 1/2 cups cooked white beans or steamed cauliflower instead.)
Ingredients
Milk hides in breads, broths, and seasonings. Read the label of every packaged ingredient, every time.
Steps
- Cook the pasta in salted water. Save 1 cup pasta water.
- Drain the cashews. Blend with the broth, nutritional yeast, garlic, lemon, oil, salt, and nutmeg until completely smooth, 1 to 2 minutes.
- Warm the sauce in the empty pot over low. Add the pasta and toss, adding pasta water until silky.
This recipe is general cooking information, not medical advice. If you or someone you cook for has celiac disease or a food allergy, follow your doctor's guidance.


