Golden Veggie "Mac and Cheese"

The swap
Potatoes make it creamy and carrots make it orange, while nutritional yeast, mustard, and lemon create the "cheesy" flavor. This is the swap that wins over kids.
Ingredients
Milk hides in breads, broths, and seasonings. Read the label of every packaged ingredient, every time.
Steps
- Boil the potato, carrot, and onion in water until very soft, about 15 minutes. Drain, saving 1/2 cup of the water.
- Blend the vegetables with the milk, oil, nutritional yeast, lemon, mustard, salt, garlic powder, and paprika until very smooth. Add cooking water if needed.
- Cook and drain the pasta, then toss with the sauce.
This recipe is general cooking information, not medical advice. If you or someone you cook for has celiac disease or a food allergy, follow your doctor's guidance.


